Month: August 2012

Accomplix Review: Hottest New Diet Pill or Scam?

Accomplix is a weight loss product that aims to decrease the amount of fat absorbed, increase your metabolism and balance blood sugar levels at the same time.

If you are seeking information or an Accomplix review, you will find it difficult to separate the facts from the myth. Let us try to discover if Accomplix can help you shed those excess pounds and make you slim again.

What is Accomplix?

Accomplix comes in the form of a capsule, should be taken twice daily on an empty stomach. No specific exercise routine is suggested, other than increasing your level of physical activity. Results from this product should appear within a couple of weeks, and continued weight loss will occur for six to twelve months. At this point, the manufacturer explains that weight loss will stabilize, even though you keep on taking Accomplix.

Although Accomplix works like a stimulant it boldly claims that it is free from ephedrine. However, guarana one of the main ingredients, has the same stimulating effect on the body.

The main active ingredients in Accomplix are vitamins and chromium. These are followed by a “Proprietary Bioactive Matrix”, which is a combination of mainly extracts and herbs. Hoodia gordonii is listed near the top of the list of ingredients, which confirms that this product does not contain 100% hoodia.

Click here to Lose 1-5lbs per week with the Strongest weight loss supplement on the market

Accomplix Ingredients

According to the manufacturer, Accomplix contains hoodia gordonii, vitamins, minerals, herbs and green tea. One of the ingredients is guarana, which naturally contains high amounts of caffeine.

 Does Accomplix Work?

Although Hoodia gordonii is listed near the top of the list of ingredients, there is little information as to where this is sourced and if it is fully certified, so you cannot be certain whether it contains 100% hoodia.

The safety of the other ingredients is claimed by the manufacturer but as yet there is no scientific study which specifies that Accomplix as a safe weight loss supplement. Only one study is cited to support the effectiveness of Accomplix and it fails to reveal how many individuals were involved in the study.

If you are interested in a weight loss supplement, it’s important for you to know the facts about the supplement, including how it helped people lose weight, and how many people were studied.

Should You Buy Accomplix?

Some of the ingredients in Accomplix such as hoodia gordonii have been found to be extraordinarily effective in helping people lose weight without making them feel hungry. None of the other ingredients have evidence to have any effect on weight and in fact, guarana is a stronger stimulant than coffee.

The lack of any credible clinical trials on Accomplix and lack of transparency in the type of hoodia gordonii used should make you think twice before you decide to buy it. Hence, we  recommend an alternative diet pill that works.

Recommended Accomplix Alternative

 The diet pill we recommend is Phen375 which is as safe as it is effective. It has been used by millions and there are positive reviews galore online that should help you decide on using this pill as your newest weapon to fight obesity.

 Click here to learn more about this diet pill and see for yourself why it is regarded as one of the best weight loss supplements today

Acai Pure review: Does Acai Pure Deliver Or Is It a Scam?

It is a well-known fact that the Acai berry has gained a lot of publicity because of its weight loss capabilities.

Hailing from the Amazon River Basin, rich with antioxidants, Acai berry has a lot of features that make it a magic fruit. As a product, Acai Pure comes in the form of pills, in the form of herbal nutritional supplement.

Acai berry-based products have enjoyed praises from celebrities who have spoken extensively on the benefits of Acai berry and the sites selling Acai Pure uses this to their advantage.

List of Ingredients in Acai Pure

Acai Pure contains polyniconate, Garcinia cambogia extract, Hawaiian noni extract, Gymnema sylvestre extract, green tea extract, resveratrol extract and Acai berry extract.

Salient Features

1) Believed to be a type of chromium, polyniconate is an agent believed to assist the decrease of cholesterol level.

2) Garcinia cambogia extract, known to be a herbal ingredient used in traditional Indian medicine, is a popular substance found in Asia and Africa.

3) Hawaiian noni extract comes with carbohydrates, dietary fiber and vitamin C.

4) Gymnema sylvestre tricks your tongue into tasting sweet food as not so sweet as it actually is. It is said to decrease the level of blood sugar, too, although in reality the results are a 50-50 affair; some report lower blood sugar levels, others report higher.

5) Green tea extract offers polyphenols which trigger the thermogenic activity within the body, and in turn improves your metabolism that increases the effectiveness of your fat burning process.

6) Resveratrol  helps slow down the ageing process and improves cardiovascular health. Side effects include stomach cramping and loose bowel movements.

Acai berry is widely hailed as a wonder product mainly for its rich antioxidants, and its ability to support your cardiovascular health but it also helps with other health issues like taking care of your bad mood, lack of sleep and low levels of energy. However, it should be noted that level of antioxidant found in Acai berry is quite the same as  found in other Acai berry products.

Advantages

1) There is a free trial offer, as well as 30-day money back guarantee.

2) Official site includes users’ testimonials.

3) The official website recommends a healthy diet and well-planned exercise routine.

Disadvantages

1) No listing of Acai Pure price is available on the site.

2) There is no free gift.

3) There is no complete list of ingredients nor complete information on the composition of this diet supplement.

4) Some ingredients may actually cause weight gain instead of helping you to lose weight.

5) It has been documented that some people had their credit card charged even after they discontinued subscription.

6) Complaints have also been submitted regarding the difficulties in getting a refund after unwanted shipments arrive – despite the money back guarantee.

Conclusion

In spite of its tall claims and media hype associated with it, Acai Pure does not contain solid weight loss ingredients. There is also the issue of auto-shipping which is difficult to cancel, let alone the hassles of trying to cancel your credit card auto- charge. So, you must think twice before you decide to buy Acai Pure for weight loss

We, however, suggest that you try another diet supplement called Phen375 which is widely regarded as one of the best weight loss supplements of the time, for it is as effective as it is safe. Give Phen375 a try and you will never regret your decision

Click here to learn more about Phen375 diet pills which can change your life for good.

 

How to Lose Weight In Hips And Thighs: 7 Steps You Can Follow

To some, weight loss is an easy task, but to others it is really a tough task. When it comes to the body, there are several areas that always create problems, especially for women. The hips and thighs are two problem areas indeed. The extra weight is often the result of poor diet and daily habits that have gradually worsened. The way to lose weight in hips and thighs is by following these seven key steps that call for perseverance and hard work.

Step 1

 Run up the hills. Find a nearby hill that is about a tenth of a mile long. Do a 10 to 15 minute warm up run and then come to the bottom of the hill. Run up it as fast as possible, then jog back to the bottom. Run up the hill again, but this time, run in a side-step fashion. Jog back down, turn the other way and side-step again. Jog back down, and then run up the hill backwards. Jog back, repeat the whole sequence four times, and finally do a 10 to 15 minute cool-down session.

Step 2

Try doing some ball squeezes. Stand over the top of a Swiss ball with your knees slightly bent. Squeeze the ball as hard as you can and hold for 30 to 45 seconds. This works the inner part of the thighs, also called the abductors. You should do four to six sets altogether and then rest.

Step 3

Water provides great resistance when you are exercising. Come to a shallow end of a pool and walk back and forth for about 10 minutes. Come to the side of the pool and hold on to it for balance. Kick your right leg up in the air to your side 20 times, and then switch legs. Rest for 30 seconds, then repeat the process a few more times, and finish by walking in the water for 10 minutes.

Step 4

Do some floor slides. Place a towel on a slippery floor, and step on it with one foot. Slide it out to your side as far as you can, then slide it back in. Do 10 to 12 reps, switch sides and do four to six sets total.

Step 5

You can also do some lunges. Lunges are a tough, multi-joint exercise that works the thighs, hips and calves in one fell swoop. To perform them, take a big step forward and lower your body towards the ground by bending your knees. Your front knee should be 90 degrees, and your back knee should be about 2 in. above the floor. Stand back up, take a giant step forward with your other foot and walk across the room. Take 10 to 12 steps and rest for 45 seconds. Do four to six sets in one session.

Step 6     

Take a close look at your diet. Along with exercise, cleaning up your diet promotes weight loss. Eliminate foods that are deep-fried, processed, refined or high in saturated fat and replace them with fruits, vegetables, lean meats, low-fat dairy products, fish, beans, nuts, seeds and whole grains. In other words, you must ensure that you drink plenty of water to stay well-hydrated.

Step 7     

Put it all together. Do your weight training exercises in the following order: lunges, floor slides, ball squeezes, and then swimming pool side kicks. Do them thrice a week on alternate days. You can do the hill climbs on the other three days.

You may also watch this video if are really keen on learning more about how to lose weight in hips and thighs:

 

 

These exercises will definitely help in reducing your thighs and hips and better if you do them regularly. However, it will be all the more effective if you can add a powerful diet pill to your weight loss campaign. Yes, I am talking about a diet pill like Phen375 which can really ensure that you lose weight safely and surely without any hassles.

Click here to learn more about this diet pill that can help you lose weight successfully